Podcasts
Keen On Yoga Podcast
The Keen on Yoga Podcast was created with the wish to broaden the topic of yoga in conversation with people who have lived yoga as a lifestyle for many years.
Find out what yoga means to them and us as we take yoga off the mat to consider afresh what it means for living in the modern world. See the full full list of guests here.
286 Adam Keen – Tracing the Roots of Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 286 Adam Keen - Tracing the Roots of Modern Yoga Explore the roots and ...
285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 285 Andrew McGonigle - Yoga Myths: What You Really Need to Know About Anatomy ...
284 Adam Keen – Yoga Beyond the Postures
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 284 Adam Keen - The True Meaning of Yoga Adam explores the true essence ...
283 Richard Freeman + Mary Taylor – The Ashtanga Tradition
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 283 Richard Freeman and Mary Taylor Richard Freeman and Mary Taylor share their extensive ...
282 Bessel van der Kolk – The Body Keeps The Score
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 282 Bessel van der Kolk - The Body Keeps The Score Dr. Bessel van ...
281 Adam Keen – Finding Meaning in Yoga Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 281 Adam Keen - Finding Meaning in Yoga Practice Adam explores the evolving meaning ...
280 Doug Keller – Hatha Yoga Roots, Practices, and Modern Applications
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 280 Doug Keller - Hatha Yoga: Roots, Practices, and Modern Applications In this insightful ...
279 Adam Keen – The Power of Touch in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 279 Adam Keen - The Power of Touch in Yoga Discover the nuanced role ...
278 Chad Herst – The Performance Trap
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 278 Chad Herst - The Performance Trap In this insightful interview, Chad Herst shares ...
Ep 277 Adam Keen – The Power of Faith in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 277 Adam Keen - The Power of Faith in Yoga In this episode, Adam ...
276 Jennifer Prugh – The Power of Yoga and Spiritual Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 276 Jennifer Prugh - The Power of Yoga and Spiritual Practice In this in-depth ...
Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 275 Adam Keen - How Western Influences Shaped Modern Yoga Adam explores the evolution ...
274 Adam Husler – Evolution of a Yoga Teacher
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 274 Adam Husler - The Evolution of a Yoga Teacher Adam Husler is the ...
Ep 273 Adam Keen – Ageing & Injury in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 273 Adam Keen - Ageing & Injury in Yoga Adam shares his personal journey ...
272 Amanda Lucia – The Cultural Politics of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 272 Amanda Lucia - The Cultural Politics of Yoga In this insightful interview, Amanda ...
Ep 271 Adam Keen – Integrating Strength Training and Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 271 Adam Keen - Strength Training and Yoga Adam explores the relationship between yoga ...
Ep 270 Jason Crandell – Teach The Class You Wish You Were In
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 270 Jason Crandell - Teach the Class You Wish You Were In Yoga expert ...
Ep 269 Adam Keen – Is Yoga a Cult?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 269 Adam Keen - Is Yoga a Cult? What to Watch For Adam explores ...
Ep 268 Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 268 Dr Magdalena Kraler - Yoga Breath: Prana and Pranayama in Early Modern Yoga ...
Ep 267 Adam Keen – Yoga as Trauma Therapy
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 267 Adam Keen - Yoga as Trauma Therapy: Deep Healing and Embodiment Adam explores ...
Ep 266 Leslie Howard & Richard Rosen – Savasana
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 266 Leslie Howard and Richard Rosen - Savasana Between Breath and Death Leslie Howard ...
Ep 265 Adam Keen – Modern Yoga Teacher
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 265 Adam Keen - The Modern Yoga Teacher Adam explores the challenges faced by ...
Ep 264 Mark Epstein – The Role of Desire in Buddhism
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 264 Mark Epstein - The Role of Desire in Buddhism Adam interviews Mark Epstein, ...
Ep 263 Adam Keen – Money and Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 263 Adam Keen - Money and Yoga Adam explores the complex relationship between money ...
Ep 262 Bernie Clark – Prana
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 262 Bernie Clark - Prana Adam speaks with Bernie Clark, a renowned yoga teacher ...
Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 261 Adam Keen - Pros and Cons of The Mysore Tradition Adam delves into ...
Ep 260 Annie Carpenter – Evolving Yoga Practices
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 260 Annie Carpenter - Evolving Yoga Practices Annie shares her extensive journey in yoga, ...
Ep 258 Adam Keen – Direct Experience in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 258 Adam Keen - Direct Experience in Yoga Adam delves into the practical aspects ...
Ep 257 Clive Sheridan – From Beatnick to Yogi
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 257 Clive Sheridan - Clive Sheridan's Spiritual Path from Beatnik to Yogi Clive shares ...
Ep 256 Adam Keen – Reflections on the Year of Teaching
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 256 Adam Keen - Reflections on the Year of Teaching In this year-end reflection, ...
Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 255 J. Brown - Yoga, Emotional Healing & Faith J. Brown, a prominent figure ...
Ep 254 Adam Keen – Debunking Common Ashtanga Yoga Myths
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 254 Adam Keen - Debunking Common Ashtanga Yoga Myths Adam explores common myths surrounding ...
Ep 253 Martin Aylward – Awakening Through Meditation
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 253 Martin Aylward - Awakening Through Meditation Adam speaks with Martin Aylward, a seasoned ...
Ep 252 Adam Keen – Understanding The Self Through Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 252 Adam Keen - Understanding The Self Through Yoga Adam explores the fundamental definitions ...
Ep 251 James Russell – Tracing the Origins of Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 251 James Russell - Tracing the Origins of Modern Yoga Adam interviews James Russell, ...
Ep 250 Richard Rosen interviews Adam Keen
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 250 Richard Rosen interviews Adam Keen In a switch of roles, Richard Rosen interviews ...
Ep 249 Elliott Goldberg – Exploring Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 249 Elliott Goldberg - Exploring Modern Yoga Adam Keen and Elliott Goldberg, author of ...
Adam on J. Brown – “Reappraising Modern Yoga Methodology”
Adam Keen - "Reappraising Modern Yoga Methodology" October 27, 2025 Adam Keen, host of the Keen on Yoga Podcast, returns to the show to revisit ...
Ep 248 Adam Keen – Common Ashtanga Questions
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 248 Adam Keen - Questions I Get Asked Often Adam addresses commonly asked questions ...
Ep 247 Sravana Borkotaky-Varma & Anya Foxen – Kundalini, Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 247 Sravana Borkataky-Varma & Anya Foxen - A Journey Through Kundalini Sravana Borkataky-Varma and ...
Ep 246 Dr John Campbell – A Journey Through Ashtanga and Buddhism
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 245 Adam Keen - What is Modern Yoga? Adam explores the concept of modern ...
Ep 245 Adam Keen – What is Modern Yoga?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 245 Adam Keen - What is Modern Yoga? Adam explores the concept of modern ...
Ep 244 Jock Orton – The Healing Power of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 244 Jock Orton - Yoga's Healing Power Jock Orton, the founder of Lime House ...
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 243 Adam Keen - My Ashtanga Teaching Manifesto Adam addresses the theme of abuse ...
Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 242 Elizabeth Kadetsky - The Cultural Dynamics of Yoga Elizabeth Kadetsky discusses her book ...
Ep 241 Adam Keen – Healing Through Touch in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 241 Adam Keen - Healing Through Touch in Yoga Adam explores the complex and ...
Ep 240 Tias Little – Yoga of the Subtle Body
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 240 Tias Little - Yoga of the Subtle Body Adam speaks with Tias Little ...
Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 239 Caroline Williams - Unlocking the Mind-Body Connection Carolyn Williams, a science journalist and ...
Ep 238 Adam Keen – Krishnamacharya’s Legacy
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 238 Adam Keen - Exploring Krishnamacharya's Legacy Adam explores the legacy of Krishnamacharya, the ...
Ep 237 Dr Louise Newson – Navigating Menopause
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 237 Dr Louise Newson - Navigating Menopause Dr Louise Newson, a GP and menopause ...
Ep 236 Adam Keen – The Yoga Teacher’s Dilemma: Performer or Educator?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 236 Adam Keen - The Yoga Teacher's Dilemma: Performer or Educator? Adam shares his ...
Ep 235 Stuart Sarbacker – Tracing the Path of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 235 Stuart Sarbacker - Tracing the Path of Yoga www.liberalarts.oregonstate.edu/directory/stuart-sarbacker Adam interviews Stuart Ray ...
Ep 234 Stuart McGill – The Back Mechanic
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 234 Dr Stuart McGill - Unlocking the Secrets of Back Pain Adam and Stuart ...
Ep 233 Adam Keen – Lessons from a Lifelong Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 233 Adam Keen - Lessons from a Lifelong Practice www.keenonyoga.com | @adam_keen_ashtanga Adam Keen ...
Adam on Honestly Unbalanced Podcast with Adam Husler
Listen Here Watch Here Adam on Honestly Unbalanced Podcast with Adam Husler "honest and open conversations with people that have dedicated their life, to improving ...
Ep 323 Sunila S. Kale and Christian Lee Novetzke – The Power of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 232 Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power This conversation ...
Ep 231 Adam Keen – Why Everyone Should do Ashtanga Intermediate Series
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 231 Adam Keen - Why Everyone Should Practice a Version of Ashtanga Intermediate Series ...
Ep 230 Adam Keen – The Role of Trauma in Yoga Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 230 Adam Keen - The Role of Trauma in Yoga Practice Adam explores the ...
Ep 229 Peter Levine – Healing Trauma Through Somatic Experiencing
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing Peter A Levine, Ph.D., ...
Ep 228 Andrey Lappa – Exploring Universal Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga Andrey Lappa shares his ...
Ep 227 Adam Keen – A-Z of Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 227 Adam Keen - Ashtanga Yoga A-Z Ep 227 Adam Keen - The A ...
Ep 226 Mick Brown – Nirvana Express The Evolution of Eastern Teachings in the West
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in ...
Ep 225 Adam Keen – Yoga Beyond Stretching
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 225 Adam Keen - Yoga Beyond the Stretch "Pain is a sign to back ...
Ep 224 Edward Clark & Laurie A. Greene – The Future of Yoga Studios
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 224 Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio ...
Ep 223 Ian Whicher – Unlocking the Yoga Sutras
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 223 Ian Whicher - Unlocking the Yoga Sutras In this engaging conversation, Ian Whicher ...
Ep 222 Adam Keen – Ashtanga Yoga Tradition is a Moving Target
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 222 Adam Keen - Ashtanga Yoga Tradition is a Moving Target In this episode, ...
Ep 221 David Swenson – Only Dead Fish Go with The Flow
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 221 David Swenson - Only Dead Fish Go with The Flow Renowned Ashtanga yoga ...
Ep 220 Adam Keen – Exploring the Bhagavad Gita: A Modern Perspective
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 220 Adam Keen - Exploring the Bhagavad Gita: A Modern Perspective www.keenonyoga.com | @adam_keen_ashtanga ...
Ep 219 Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 219 Simon Borg-Olivier - Applied Anatomy and Physiology of Yoga www.simonborgoliver.com | @simonborgoliver.com Adam ...
Ep 218 Adam Keen – What Makes Yoga, Yoga?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 218 Adam Keen - What Makes Yoga, Yoga? www.keenonyoga.com | @adam_keen_ashtanga "Not everything can ...
Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 216 Bernie Clark - Does Yoga Cause Hip Replacements? www.yinyoga.com | @bernieclark7528 Adam and ...
Ep 216 Adam Keen – Hip Replacement in Yoga, My Personal Story
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 216 Adam Keen - Hip Replacement in Yoga - My Personal Journey "You can ...
Ep 215 Mark Darby – Evolving Ashtanga Practices
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 215 Mark Darby - Evolving Ashtanga Practices: Insights from Mark Darby @markdarbyyoga Adam and ...
Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 214 Adam Keen - Understanding Dharma: A Guide to Living Well www.keenonyoga.com | @adam_keen_ashtanga ...
Ep 213 Nicky Knoff – A Life of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 212 Nicky Knoff - A Life of Yoga www.knoffyoga.com | @knoff_yoga Adam interviews Nicky ...
Ep 212 Adam Keen – When Life Disrupts Your Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 212 Adam Keen - When Life Disrupts Your Practice www.keenonyoga.com | @adam_keen_ashtanga "What to ...
Ep 211 Mark Togni – Yoga & Samadhi
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 211 Mark Togni - On Yoga & Samadhi www.goldcoastyogacentre.com | @goldcoastyogacentre Adam interviews Mark ...
Adam Keen – On The Leadership and Yoga Podcast
Listen on Spotify Listen on Apple Podcasts Adam Keen on the Yoga and Leadership Podcast Adam was a guest on the podcast hosted by Shawna ...
Ep 210 Adam Keen – Unravelling the History of Surya Namaskar
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 210 Adam Keen - Unravelling the History of Surya Namaskar Adam Keen delves into ...
Ep 209 Jason Birch – Āsanas of the Yogacintāmaṇi
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 209 Jason Birch - Āsanas of the Yogacintāmaṇi Adam and Jason Birch delve into ...
Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 208 Adam Keen - Krishnamacharya: The Father of Modern Yoga In this episode, Adam ...
Ep 207 Richard Freeman & Mary Taylor – Feeling Happy
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 283 Richard Freeman and Mary Taylor - The ashtanga tradition Richard Freeman and Mary ...
Ep 206 Adam & Theresa – New Year Reflections: A Yoga Journey
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 206 Adam & Theresa Keen - New Year Reflections: A Yoga Journey In this ...
Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 205 Daniela Bevilacqua - Sadhus Understanding of Embodied Practices New Book: From Tapas to ...
Ep 204 Adam Keen – The Power of Intentionality
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 204 Adam Keen - The Power of Intentionality "Embrace things as they are." "We ...
Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 203 Ramesh Bjonnes - The Intersection of Tantra and Vedic Traditions "Everything has the ...
Ep 202 Adam Keen – Exploring the Roots of Vinyasa
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 202 Adam Keen - Exploring the Roots of Vinyasa "Vinyasa is the root of ...
Ep 201 Prasad Rangnekar – Yoga and Strength: Weight Training as Sadhana
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 201 Prasad Rangnekar - Yoga and Strength Weight Training as Sadhana www.prasadrangnekar.com | @yogaprasad_institute ...
Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 200 Adam Keen - Reflections on 200 Episodes: A Journey Through Yoga www.keenonyoga.com | ...
Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 199 Adam Keen - In Memory of Sharath Jois: A Personal Reflection www.keenonyoga.com | ...
Ep 198 Adam Keen – Surrendering to Your Yoga Teacher
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 198 Adam Keen - Surrendering to Your Yoga Teacher - Is it a Good ...
EP 197 Daniel Simpson – Addiction in Yoga: Striving for More
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 197 Daniel Simpson - Addiction in Yoga: Striving for More www.truthofyoga.com | @danielcsimpson The ...
196 Adam Keen – Challenges of the Modern Yoga Teacher
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 196 Adam Keen - The Struggles of a Modern Yoga Teacher www.keenonyoga.com | @adam_keen_ashtanga ...
Ep 195 Eddie Stern – From Ashtanga to Exploration
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 195 Eddie Stern - From Ashtanga to Exploration www.eddiestern.com | @eddiestern Eddie Stern discusses ...
Ep 194 Adam Keen – Creating Safe Spaces in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 194 Adam Keen - Creating Safe Spaces in Yoga www.keenonyoga.com | @adam_keen_ashtanga "Language can ...
Ep 193 Beryl Bender – The Original Power Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 193 Beryl Bender - The Original Power Yoga www.power-yoga.com | @berylbenderbirch Explore Beryl Bender's ...
Ep 192 Adam Keen – The Breath: A Journey Through Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 192 Adam Keen - The Breath: A Journey Through Yoga www.keenonyoga.com | @adam_keen_ashtanga Adam ...
191 Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 191 Ellen Johannesen - Buddhist Meditation and Christmas Retreat with Adam in Spain www.ashtanganepal.com ...
Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 190 Adam Keen - A Deeper Look at the Yamas and Niyamas "The yamas ...
Ep 189 John Scott – The Journey of Self-Discovery
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 189 John Scott - The Journey of Self-Discovery From Jonny to John and Back ...
Ep 188 Adam Keen – The Science of Hatha Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 186 Adam Keen - The Science of Hatha Yoga Using the Body to Change ...
Ep 187 David Garrigues – Finding Joy in Practice and Teaching
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 187 David Garrigues - Finding Joy in Practice and Teaching www.davidgarrigues.com | @davidgarriguesyoga In ...
Ep 186 Adam Keen – Things I’ve Changed My Mind About Teaching
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 186 Adam Keen - Things I've Changed My Mind on About Teaching Ashtanga www.keenonyoga.com ...
Ep 185 Shyam Ranganathan
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 185 Shyam Ranganathan Cultural Filtering and Colonialism in Yoga www.yogaphilosophy.com | @yogaphilosophy_com | amazon ...
Ep 184 Paul Grilley – The Origins of Power and Yin Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 184 Paul Grilley - The Origins of Power and Yin Yoga And The Importance ...
Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 183 Adam Keen - The Drawbacks of Pushing Too Hard in Yoga www.keenonyoga.com | ...
Ep 182 James Nestor – Are You Breathing as Well as You Could Be?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 182 James Nestor - Are You Breathing as Well as You Could Be? www.mrjamesnestor.com| ...
Ep 181 Adam Keen – My Thoughts on Yoga Adjustments
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 181 Adam Keen - The Risks and Consequences of Adjustments in Yoga www.keenonyoga.com | ...
Ep.180 Peter Blackaby – Intelligent Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 180 Peter Blackaby - Intelligent Yoga The balance between pushing your limits and being ...
Ep.179 Gary Kraftsow – Studying with Krishnamachrya & Desikachar
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 179 Gary Kraftsow - Studying with Krishnamacharya and Desikachar Gary Kraftsow shares his background ...
Ep.178 Adam Keen – Yoga Community, It’s a Lifeline
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 178 Adam Keen - Yoga Community - It's a Lifeline www.keenonyoga.com | @adam_keen_ashtanga In ...
Ep.177 Rodney Yee – Modern Yoga Pioneer
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 177 Rodney Yee - Modern Yoga Pioneer www.rodneyyeeyoga.com/ | @rodneyyeeyoga Rodney Yee is an ...
Ep. 176 Adam Keen – Ashtanga Short Practices
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep 176 Adam Keen - Don't Have Time For An Ashtanga Practice? www.keenonyoga.com | @adam_keen_ashtanga ...
Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #174 Daniela Bevilacqua - Hatha Yoga, Tapas and Sadhus https://www.yogicstudies.com/ys-103 | @dhanya_83 Daniela Bevilacqua, a ...
Ep. 175 Dr Ian Baker – Tantra Buddhism: A Body-Positive Approach to Spirituality
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep. 175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality https://ianbakerjourneys.wordpress.com | ...
Ep. 173 Adam Keen – Balancing Tradition in Ashtanga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #173 Adam Keen - Balancing Tradition in Ashtanga Yoga (www.keenonyoga.com | @adam_keen_ashtanga ) Adam explores ...
Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #172 Celest Pereira - The Power of Suggestion and Pain Perception (www.celestpereira.com | @celestpereirapt ) ...
Ep. 171 Adam Keen – Are we practicing Patanjali’s yoga?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep. 171 Adam Keen - Are we practising Patanjali's yoga? (www.keenonyoga.com | @adam_keen_ashtanga) Adam explores ...
#170 Richard Rosen – Exploring the Meaning of Yoga Beyond Asana
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ep. 170 Richard Rosen - Exploring the Meaning of Yoga Beyond Asana (www.m-yoga.org/richard-rosen | @richardrosenyoga) ...
#169 Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #169 Adam Keen - Exploring the Modern Mysore Tradition of Ashtanga Yoga ( www.keenonyoga.com | ...
#168 Laura von Ostrowski – Embodiment And The Yoga Sutras
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #168 Laura von Ostrowski - Unlocking The Power Of Yoga: Embodiment And The Yoga Sutras ...
#167 Adam Keen – The Power of Holding Space for Students
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #167 Adam Keen - The Power of Holding Space for Students (www.keenonyoga.com | @adam_keen_ashtanga ) ...
#166 Andrea Ferretti – The Human Side of Yoga Teachers
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #166 Andrea Ferretti - The Human Side of Yoga Teachers @andreaferretti | www. jasonyoga.com/yogaland-podcast/ Andrea ...
#165 Adam Keen Solo – My Emotional Healing From Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #165 Adam Keen My Emotional Healing Through Yoga (@keen_on_yoga | www.keenonyoga.com) In this solo podcast ...
#164 Tomas Zorso – Mysore Since 1985
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #164 Tomas Zorzo - Mysore Since 1985 ( www.yogashtanga.com | @centro_yoga_ashtanga) Mysore in 1985 | ...
#163 Adam Keen Solo – On Teaching Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #163 Adam Keen - On Teaching Yoga (www.keenonyoga.com | @adam_keen_ashtanga) In this solo podcast episode, ...
#161 Adarsh Williams Part Two – Teaching Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams and Adam discuss various aspects of ...
#160 Adarsh Williams – The Benefits of Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams shares his journey into yoga and ...
#159 Adam Keen – Yoga Injuries, How to Manage and Heal From Them
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Adam Keen - Injuries in Yoga, Managing and Healing From Them (@adam_keen_ashtanga | www.keenonyoga.com ) ...
#158 MC Yogi – Breathe Deep
Listen on Spotify Listen on Apple Podcasts Watch on YouTube MC Yogi (www.mcyogi.com | @mcyogi ) In this conversation, MC Yogi (Nicholas Giacomini) shares his ...
#157 Adam Keen – Keeping Motivated in Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube ADAM KEEN - KEEPING MOTIVATED IN PRACTICE (@adam_keen_ashtanga) In this conversation, Adam discusses how to ...
#155 Bernie Clark – Yoga Injuries
Listen on Spotify Listen on Apple Podcasts Watch on YouTube BERNIE CLARK - YOGA RELATED INJURIES (www.yinyoga.com | @bernieclark7528) In this episode, Bernie Clark discusses ...
#155 Adam and Theresa – Keens Xmas Chat
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #155 Adam and Theresa - Keens Xmas Chat (www.keenonyoga.com | @keen_on_yoga ) In this episode, ...
#154 Ellen Johannesen – Buddhism + Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ellen Johannesen - Buddhism & Ashtanga Yoga ( www.ashtanganepal.com | www.onyoga.no | @ashtanganepal ) Ellen ...
#153 Adam Keen – Negative Emotions in Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Adam Keen - Negative Emotions in Ashtanga Yoga In this episode, Adam discusses his journey ...
#152 Reema Datta – The Importance of Holistic Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Reema Datta (www.reemadatta.com | @reemayoga) In this conversation, Reema Datta shares her journey of discovering ...
#151 Adam Keen – Challenges of Yoga Teachers
Listen on Spotify Listen on Apple Podcasts Adam Keen - Challenges of a Yoga Teacher (@adam_keen_ashtanga | www.keenonyoga.com ) Adam discusses the challenges that can ...
Adam on J.Brown Yoga Talks Podcast
J. BROWN YOGA TALKS PODCAST Candid conversations between J and other independent yoga revolutionists. Adam was a guest on the J.Brown Yoga Talks Podcast and ...
#149 John Tattva & Marta Magdalena – Ashtanga Yoga, Love & Community
Listen on Spotify Listen on Apple Podcasts Watch on YouTube #149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community (Ashtanga Nilayam Singapore ...
#148 Christopher Wallis – Near Enemies of The Truth
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Christopher Wallis - Near Enemies of The Truth (www.hareesh.org | @hareeshwallis | YouTube ) Speaking ...
#147 Lotta Sebzda – The Mindset of Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Lotta Sebzda - The Mindset of Practice | @lottasbzdayoga Ashtanga as a 57-year-old grandmother (not what ...
#146 Christopher Wallis – Non-dual Classical Tantra
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Christopher Wallis - Non-dual Classical Tantra or The Teacher Drinks Bourbon? (www.hareesh.org | @hareeshwallis | YouTube ) First yoga for ...
#145 Adam Keen – The Rules of Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Adam Keen - The Rules of Ashtanga Yoga (@adam_keen_ashtanga | About Adam) In this solo ...
#144 Kranti – The Love of Ashtanga Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Kranti (Renato Libanati) - Love of Ashtanga (Krantivira.com |@kranti.yoga.movement) Certified Ashtanga Teacher since 2012 | ...
#143 Zoë Slatoff – The Practice of Sanskrit
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Zoë Slatoff - The Practice of Sanskrit (www.ashtangayogasanskrit.com | @yogasankrit ) Introduction to yoga | ...
#142 Adam Keen – Physical Assists: My Thoughts
Listen on Spotify Listen on Apple Podcasts Adam Keen - Physical Assists in Yoga In the past, physical assists were the only form of teaching ...
#141 Nicki Doane – Yoga + What is Happening In Maui
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Nicki Doane - Yoga & Fires on Maui (www.nickidoane.com | @mayayogastudio ) Nicki lives in ...
#140 Jahnavi Jethmalani – Authentic Yoga & The Modern Human
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Jahnavi Jethmalani - Authentic Yoga & The Modern Human @jahnavi.jethmalani Adam met Jahnavi at Purple ...
#139 Clayton Horton – Living The Yamas and Niyamas
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Clayton Horton - Living the Yamas & Niyamas (www.greenpathyoga.org | @shivaburns) Asian philosophy | Hippy ...
#138 Judith Hanson Lasater – Yoga Journal Founder
Listen on Spotify Listen on Apple Podcasts Judith Hanson Lasater - Founder of Yoga Journal (www.judithhansonlasater.com | @Judithlasater ) Starting out in yoga in 1971| ...
#137 Sarah Powers – Lit From Within
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Sarah Powers - Lit From Within (www.sarahpowersinsightyoga.com | @sarahpowersinsightyoga) Yin Yoga with Ashtanga background | ...
#136 Stefanie Syman – When did yoga move from God knowledge to self-knowledge?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Stefanie Syman: The Subtle Body, The Story of Yoga in America How did yoga go ...
#135 Bernie Clark – Can Yoga Cause Hip Replacements?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Bernie Clark - Does Yoga Cause Hip Replacements? (yinyoga.com | @bernieclark7528) No pain no gain? ...
#134 Adam Keen On Teaching Postures You Can’t Do Yourself
Listen on Spotify Listen on Apple Podcasts Adam shares his view on teaching postures that you can't do yourself. Adam Keen completed the Advanced A ...
#133 Danny Paradise Part 2: A Life of Music
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Danny Paradise Part 2: A Life of Music ( www.dannyparadise.com @danny_paradise108) Travelling & Sharing yoga ...
#132 Danny Paradise Part 1: A Life of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Danny Paradise Part 1: A Life of Yoga ( www.dannyparadise.com @danny_paradise108) Early days in Hawaii ...
#131 Manuel Ferriera & Yan Ong – How is Mysore Now?
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Manuel Ferreira & Yan Ong - How Is Mysore Now? (@yanyoga | @manuel8ferreira ) Catching ...
#130 Ruth Westoby – Baking The Body in the Fire of Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ruth Westoby Baking the Body in the Fire of Yoga (www.enigmatic.yoga | @ruthwestoby) The Relationship ...
#129 Laura Miguel Ashtanga Yoga as a Lifelong Practice
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Lara Miguel - A Lifelong Practice (www.ashtangayogaportoalegre.com.br | @laurashtanga) Finding Ashtanga | Everything starts to ...
#128 Keen on Yoga Ashtanga Students Share Their Journey
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Aime MacDonald - Dubai | Greg Barker - UK | Joanne Conway - UK | ...
#127 Day Christensen – Commit to Yourself
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Day Christensen - Choose Yourself (www.day1yoga.com/ | @day1yoga) Being an 'Ashtangi' | Impact of back ...
#126 Talia Sutra – Love And All Is Coming
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Talia Sutra - Love And All is Coming (@talia_sutra | https://taliasutra.com/ ) Ritual and practice ...
#125 Gerald Disse & Linda Munro Ashtanga Yoga Paris
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Gerald Disse & Linda Munro Bringing Mysore to Paris (www.ashtangayogaparis.fr | @ashtangayogaparis) Bringing Mysore to ...
#124 Suzanne Newcombe History of Asana in the UK
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Dr Suzanne Newcombe History of Asana in the UK (https://www.open.ac.uk/people/shn44 | @faithoutsidethebox) Modern yoga classes ...
#123 Marque Garaux Yoga as a Lifesytle
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Marque Garaux Yoga as a Lifestyle ( http://www.greatlakesashtangayoga.com/ | @yogamarque) Connection with nature | Spending ...
#122 Shandor Remete – The Hidden Teachings of Hatha Yoga
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Shandor Remete The Hidden Teachings of Hatha Yoga (www.shadowyoga.com/ | @shdow_yoga) Series of seven full ...
#121 David Swenson – Ashtanga Short Forms
Listen on Spotify Listen on Apple Podcasts Watch on YouTube David Swenson Ashtanga Short Forms (www.ashtanga.net | @davidswensonashtanga) David is teaching his first-ever workshop on ...
#120 Ty Landrum – Making Room For Consciousness
Listen on Spotify Listen on Apple Podcasts Watch on YouTube Ty Landrum - Making Room For Consciousness (https://www.tylandrum.com/ @tylandrumyoga) The impact of the awareness of ...
#119 Kino MacGregor Interview – Act of Love
Listen on Apple Podcasts Listen on Spotify Kino MacGregor Interview - Act of Love (www.kinoyoga.com/ | @kinoyoga) Changes to practice in Mysore over the years ...
#118 Prasad Rangnekar – Calm Down That Mind
Listen on Apple Podcasts Listen on Spotify Watch on YouTube Prasad Rangnekar (www.prasadrangnekar.com IG: @yogaprasad_institute YouTube: Yogaprasad Institute) What is our project as yogis? Unyoga ...
#117 Daniel Simpson – The Roots of Modern Yoga
Listen on Apple Podcasts Listen on Spotify Watch on YouTube Daniel Simpson - The Roots of Modern Yoga Daniel Simpson ( www.danielsimpson.info | IG @danielcsimpson ...
#116 Lara Land – Trauma Sensitive Yoga
Listen on Apple Podcasts Listen on Spotify Watch on YouTube Lara Land (www.laraland.us IG: @laralandyoga) Trauma Sensitive Yoga Trauma therapy and yoga | Losing our ...
#115 – Cathy Louise Broda Yoga and Menopause
Listen on Apple Podcasts Listen on Spotify Watch on YouTube Cathy Louise Broda (purpleyoga.com | @cathy.louise.broda ) An honest talk about yoga and menopause. As ...
#114 – DOCTOR YOGI ANDREW MCGONIGLE
Andrew McGonigle aka Doctor Yogi (www.doctor-yogi.com / @doctoryogi) Andrew McGonigle is a medically trained yoga anatomy teacher empowering yoga teachers to teach from a more ...
#113 Gregor Maehle Yoga For Mental Health
Gregor Maehle Yoga For Mental Health (www.8limbs.com | @gregor.maehle) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology ...
#112 – Rachel Scott – Educating Yoga Teachers
Rachel Scott (www.rachelyoga.com | @rachelscottyoga) Teaching teachers| Physical assists | Mixing Ashtanga & Iyengar | Inner breath experience | The role of the teacher | ...
#111 Magnus Fridh – Experience Nirvana Now
Magnus Fridh (www.magnusfridh.com @magnus_fridh @ about_yoga ) Tibetan Buddhism What does meditation do?|Expansiveness of mind | Direct benefits of calm and space | Space between ...
#110 – Keen on Yoga Podcast With Michael Baidoo
Michael Baidoo (@bay_jitsu @ashtanga_breakfast_club) The Beauty of Waking up at 5 am | Learning Ashtanga Online | Social Media Networking | Humour in Dynamics |Jujitsu ...
#109 – Keen on Yoga Podcast with Matt Ryan
Matt Ryan @mattryanyoga | www.yoga-manchester.co.uk | DJ to Yogi | Panic Attacks | Depersonalisation | Kissing the Guru's Feet | Advaita Experiences | Tradition or ...
#108 – Keen on Yoga Podcast with Damien de Bastier
Damien de Bastier (www.ubuntubali.com/ @ubuntu_bali). Ashtanga With Knee Injuries | Teaching to Student’s Individual Needs | Ashtanga in France | Importance of Meditation | The ...
#107 – Keen on Yoga Podcast with James Mallinson
Our sponsor for this episode is Momence, the booking system we use for yoga classes, workshops, events, etc. From independent teachers wanting to take bookings ...
#106 – Keen on Yoga Podcast with Jenna Longoria
Jenna Longoria 'The Period Guru' – Women’s Cycles, Ashtanga Yoga Practice & Time Off For Periods, Period Pain Is Not Inherent, Time Your Practice with ...
#105 – Keen on Yoga Podcast with Paul Dallaghan
Paul Dallaghan, a Master of breath-mind-body, scholar & entrepreneur, talks to Adam about his life of yoga. He has been a dedicated teacher for 25 ...
#104 – KEEN ON YOGA PODCAST WITH Rod Stryker
Rod Stryker is a world-renowned meditation teacher, yoga educator, and thought-leader. One of the world’s leading yoga and meditation teachers, Rod Stryker has dedicated the last 40 years ...
#103 – Keen on Yoga Podcast with Dr Mikel Burley
Adam talks to Dr Mikel Burley on this episode about samkhya yoga. Dr Mikel Burley is an Associate Professor of Religion and Philosophy, religious ethics; comparative ...
#102 – Keen on Yoga Podcast with Dr Stacie CC Graham
Dr Stacie CC Graham (pronoun: she) is a management consultant, executive coach, founder, speaker and writer. Finding herself often as the only person of colour ...
#101 – Keen on Yoga Podcast with Andrew Eppler
Andrew Eppler has been practicing Ashtanga Vinyasa yoga for over 3 decades and is the director of Ashtanga Yoga Studio where he offers a variety ...
#100 – Keen on Yoga Podcast with Luke Jordan
Luke Jordan is a Certified Teacher in the Ashtanga Yoga tradition and holds a Masters in Indian Religions. He is a writer, story-teller, vedic-chanter, sanskritist ...
#99 – Keen on Yoga Podcast with Norman Sjoman
Keen on Yoga Podcast with Norman Sjoman Norman Sjoman is the author of the 1996 book The Yoga Tradition of the Mysore Palace. The book ...
#98 – Keen on Yoga Podcast with Sravana Borkataky-Varma
Sravana Borkataky-Varma is a historian, educator, and social entrepreneur. As a historian, she studies Indian religions focusing on esoteric rituals and gender, particularly in Hinduism (Śākta ...
#97 – Keen on Yoga Podcast with Dr Jason Birch
Keen on Yoga Podcast with Dr Jason Birch Jason Birch (DPhil, Oxon) is a senior research fellow for the ‘Light on Hatha Yoga’ project, hosted ...
#96 – Keen on Yoga Podcast with Daniel Simpson
Daniel presents ancient texts for modern times. He is the author of The Truth of Yoga, a comprehensive guide to the history of practice. His approach combines ...
#95 – Keen on Yoga Podcast with Kate O’Donnell
Kate O’Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday ...
#94 – Gregor Maehle
Gregor Maehle The international author of eight textbooks covering all eight limbs of yoga Gregor is a mystic and a profuse blog writer covering topics ...
#93 – Richard Freeman and Mary Taylor – The Bhagavad Gita
93 Richard Freeman and Mary Taylor This is the second time Adam has hosted Richard Freeman and Mary Taylor on the Keen on Yoga Podcast. ...
#92 – Keen on Yoga Podcast with Deepika Mehta
Deepika Mehta has been on the forefront of Yoga, fitness and wellness in India since 2001. She holds a Level 2 Authorised Ashtanga Yoga Teacher ...
#91 – Keen on Yoga Podcast with Dr Andrea Pennington
Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for ...
#90 – Keen on Yoga Podcast with Govinda Kai
Govinda Kai has studied and dedicated himself to martial arts, meditative disciplines and yoga for over 20 years. At the age of 30, Govinda discovered ...
#88 – Keen on Yoga Podcast with Krishna Das
Keen on Yoga Podcast with Krishna Das The journey started in the late 60’s. Krishna Das met spiritual seeker Ram Dass and traveled across the country ...
#87 – Keen on Yoga Podcast with Doug Swenson
From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Ernest Wood, ...
#86 – Keen on Yoga Podcast with Bob Thurman
The Dalai Lama befriended Bob Thurman in 1964, ordained him as a Buddhist monk. Then later forgave him for returning to lay life. Bob Thurman ...
#85 – Keen on Yoga Podcast with Tara Mitra
Tara has been a dedicated practitioner of yoga for over 18 years. She has been blessed to practice with some of the most dedicated ashtanga teachers ...
#84 – Keen on Yoga Podcast with Yan Ong
Yan Ong tested at the top 2% of worlds IQ at the age of 16. Joining the Mensa Society, sparked an interest to discover the ...
#83 – Keen on Yoga Podcast with Ross Stambaugh
Ross Stambaugh is an Ashtanga yoga teacher who is Authorized Level 2 by Saraswati Jois. He has made many annual trips to India to continue ...
#82 – Keen on Yoga Podcast with Dr. Ronald Steiner
Dr. Ronald Steiner "Yoga Doc" is the founder of the AYI method. This method links traditional Ashtanga Yoga with innovative Yoga Therapy. Body and mind ...
#81 – Keen on Yoga Podcast with Dr. Stephen Porges
Stephen W. Porges, Ph.D. is the author of The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation (Norton, 2011). In 1994 he proposed ...
#80 – Keen on Yoga Podcast with David Jackson
David Jackson is a Master Instructor with the Oxygen Advantage and a breathwork coach. A former professional rugby player, he is accredited UKSCA Strength & ...
#79 – Keen on Yoga Podcast with Ana Forrest & Jose Calarco
Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally recognized pioneer in yoga and emotional healing. She is ...
#78 – Keen on Yoga Podcast with Dr James Mallinson
Sir James Mallinson, 5th Baronet of Walthamstow (born 22 April 1970) is a British Indologist, writer and translator. He is recognised as one of the world's ...
#77 – Keen on Yoga Podcast with Stephen Cope
Stephen Cope is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Among his seminal ...
#75 – Keen on Yoga Podcast with Bryan Kest
Bryan Kest Power Yoga Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of ...
#74 – Keen on Yoga Podcast with Edward Clark
Edward Clark Creator of Tripsichore Tripsichore is he London-based yoga performance group that has delighted audiences around the world. The performance company was created to ...
#72 – Keen on Yoga Podcast with The Unruly Ascetic – Zoe Ward
In this Keen on Yoga podcast with the Unruly Ascetic it actually strikes one as quite funny, that despite Zoe’s reputation, she is hardly unruly. ...
#71 – Keen on Yoga Podcast Ashtanga Yoga 2021 & Beyond – Part One”
This is the first part of Ashtanga Yoga 2021 & Beyond online panel webinar held in June 2021. We brought together two groups of teachers ...
#70 – Keen on Yoga Podcast with Russell Case
Russell is one of the most interesting characters Adam has interviewed. Sometimes painfully self-aware, the discussion gives you a good idea of the nuanced world ...
#69 – Keen on Yoga Podcast with Kimberly Ann Johnson
Kimberly Ann Johnson is a Somatic Experiencing™ Practitioner, educator, and author. She helps women heal trauma, awaken their power and feel at home in their ...
#68 – Keen on Yoga Podcast with Carlos Pomeda
In this Keen on Yoga Podcast Adam talks to Carlos Pomeda. Originally from Madrid, Carlos has been steeped in all aspects of yoga tradition for ...
#67 – Keen on Yoga Podcast with Doctor Yogi Andrew McGongile
Doctor Yogi Andrew McGonigle (WWW.DOCTOR-YOGI.COM / @DOCTORYOGI) Andrew attended Medical School at The University of Newcastle Upon Tyne. However, he struggled with the non-holistic approach often ...
#66 – Keen on Yoga Podcast with That Meditation Guy Jimmy
That Meditation Guy Jimmy started meditation as his life enjoyment was crippled by insomnia. He heard that meditation was a scientifically valid way to treat ...
#65 – Keen on Yoga Podcast with Simon Borg-Olivier (part 2)
Simon Borg-Olivier is a polymath of the movement world. A forerunner of yoga in Australia and a teachers' teacher. He also holds two BSC's an ...
#64 – Keen on Yoga Podcast with Liz Koch (part 2)
Decolonisation of the Western Body Liz Koch comes from an academic background as a teacher of sculpture. However, her speciality in this is the spacial ...
#63 – Keen on Yoga Podcast with Bettina Campolucci Bordi
In this Keen on Yoga Podcast Adam talks with Bettina Campolucci Bordi, wellness guru, retreat chef and creator of Bettina’s Kitchen. She is the author ...
#62 – Keen on Yoga Podcast with Mariela Cruz
In this Keen on Yoga Podcast Adam talks to Mariela Cruz, a student of Sharathji Jois since 2003. She first arrived in Mysore to Gokulam and ...
#61 – Keen on Yoga Podcast with Wambui Njuguna-Räisänen
Wambui Njuguna-Raisanen is a Kenyan-American based in Finland. She is passionate about making wellness through yoga and meditation seamlessly engaged in equity and justice so ...
#60 – Keen on Yoga Podcast with Tyson Yunkaporta
Tyson Yunkaporta is an academic, an arts critic, and a researcher . He is a member of the Apalech Clan in far north Queensland and ...
#59 – Keen on Yoga Podcast with Liz Koch
Welcome to the Keen on Yoga Podcast with Liz Koch. Liz is an international teacher and author with 43 years of experience working with and ...
#58 – Keen on Yoga Podcast with David Roche
David, at 78 looks back over his rich life, already having outlived his prognosis with a terminal form of cancer. This episode was therefore extra ...
#57 – Keen on Yoga Podcast with Shanna Small
Shanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice. She has practiced Ashtanga Yoga and studied ...
#56 – Keen on Yoga Podcast with Dr. Robert Svoboda
Welcome to the Keen on Yoga Podcast with Dr. Robert Svoboda, the first Westerner ever to graduate from a college of Ayurveda and be licensed ...
#55 – Keen on Yoga Podcast with Nea Ferrier
Nea Ferrier established Ashtanga Yoga Dubai in 2013. Nilaya House shala followed in 2017, offering a full range of yoga classes which she runs and ...
#54 – Keen on Yoga Podcast with Rupert Spira
Keen on Yoga podcast with Rupert Spira. Rupert came across the poetry of Rumi at the age of fifteen, in 1975. Soon after he met ...
#53 – Keen on Yoga Podcast with Alex Medin
This is my second Keen on Yoga Podcast with Alex Medin. Alex has had many incarnations, many lives. However, the common thread I feel running ...
#52 – Keen on Yoga Podcast with Robert Moses
Keen on Yoga Podcast with Robert Moses, who has 50 years’ experience as a teacher of yoga and advaita vedanta. Born in South Africa, Robert studied ...
#51 – Keen on Yoga Podcast with Peg Mulqueen
Keen on Yoga Podcast with Peg Mulqueen, the forerunner of the Ashtanga podcast and blog with Ashtanga Dispatch. Starting in 2009 I would credit her ...
#50 – Keen on Yoga Podcast with Angela Jamison
Welcome to the Keen on Yoga Podcast with Angela Jamison. Angela is the founder and director of Ashtanga Yoga Ann Arbor, located in Michigan, USA. She ...
#49 – Keen on Yoga Podcast with Santina Giardina-Chard
Welcome to the Keen on Yoga Podcast with Santina Giardina-Chard. Santina’s journey from suffering to awareness and understanding through yoga has led her to a ...
#48 – Keen on Yoga Podcast with Harmony Slater
In this second Keen on Yoga Podcast Harmony Slater discusses pranayama, ancient breathing practice. Breath work has become increasingly popular, as we look for ways ...
#47 – Keen on Yoga Podcast with Luke Jordan
Welcome to the Keen on Yoga Podcast with Luke Jordan. Always feeling that there was something more to life, Luke first began formal study of ...
#45 – Keen on Yoga Podcast with Max Strom
Welcome to the Keen on Yoga Podcast with Max Strom. A 3x TEDx speaker, author, and global breathing teacher, known for teaching breathing patterns for ...
#44 – Keen on Yoga Podcast with Grischa Steffin
Keen on Yoga Podcast with Grischa Steffin. A hard-working young software architect in the exciting early days of the world wide web Grischa raved through ...
#43 – Keen on Yoga Podcast with Adam Husler
Welcome to the Keen on Yoga Podcast with Adam Husler. Actions speak louder than words, and Adam Husler (E-500RYT) uses both to understand universal balance ...
#42 – Keen on Yoga Podcast with Eddie Stern
Welcome to the Keen on Yoga Podcast with Eddie Stern, Yoga teacher, author, and lecturer from New York City. He has been practicing Yoga since ...
#41 – Keen on Yoga Podcast with Annie Pace
Welcome to the Keen on Yoga Podcast with Annie Pace. With over 40 years of experience, Annie is one of the most adept practitioners of ...
#40 – Keen on Yoga Podcast with Alexandria Crow
Welcome to the Keen on Yoga Podcast with Alexandria Crow. Alexandria is an internationally respected teachers’ teacher who leads teacher trainings and workshops around the ...
#39 – Keen on Yoga Podcast with Marque Garaux
Welcome to the Keen on Yoga Podcast with Marque Garaux. Marque is a US Marine Veteran, long time rock climber and overall outdoor enthusiast. He ...
#38 – Keen on Yoga Podcast with Mary Taylor Freeman
Mary Taylor Freeman In this Keen on Yoga Podcast with Mary Taylor Freeman Adam discusses food and diet to support a yoga practice. Mary began ...
#37 – Keen on Yoga Podcast with Dena Kingsberg
Welcome to the Keen on Yoga Podcast with Dena Kingsberg. Dena has been studying and practicing traditional Ashtanga yoga for over 30 years. She is ...
#36 Keen on Yoga Podcast with The Happy Pear
In this Keen on Yoga Podcast with The Happy Pear are Irish twins David and Steve Flynn. Travelling on opposite sides of the world, they ...
#35 Keen on Yoga Podcast David Williams
Welcome to the Keen on Yoga Podcast with David Williams. David has been practicing yoga daily, without interruption, since 1971. In 1972 he was at ...
#34 – Keen on Yoga Podcast with Day Christensen
Welcome to the Keen on Yoga Podcast with Day Christensen. Day took up the practice of yoga in 2004. She was drawn to the elusive ...
# 33 Keen on Yoga Podcast with Magnus Fridh
Welcome to the Keen on Yoga podcast with Magnus Fridh. Magnus grew up as a restless child in Karlshamn, Blekinge, in southern Sweden. When he ...
#32 – Keen on Yoga Podcast with Celest Pereira
Welcome to the Keen on Yoga Podcast with Celest Pereira. Celeste is a trained dancer and martial artist with a BS in Physiotherapy, and over ...
#31 – Keen on Yoga Podcast with Sri Dharma Mittra
Welcome to the Keen on Yoga Podcast with Sri Dharma Mittra, a yoga master who has dedicated his life to the karma yoga or selfless ...
#30 Kathy Cooper – Lifetime of Practise
Kathy Cooper A Lifetime of Practise Kathy has had a consistent daily Ashtanga Yoga practice since 1976. David Williams and Nancy Gilgoff were her primary ...
#28 – Keen on Yoga Podcast with Shandor Remete
Sundernath (Shandor Remete) was fortunate to be born into a household at the southeastern tip of the great Hungarian plain where the art of yoga ...
#27 – Keen on Yoga Podcast with Prem & Radha
Welcome to the Keen on Yoga Podcast with Prem and Radha. Anthony “Prem” Carlisi and Heather “Radha” Carlisi came together as a teaching team in ...
#26 – Keen on Yoga Podcast with David Keil
Welcome to the Keen on Yoga Podcast with David Keil. David was introduced to yoga in 1989 by his Tai Chi Chuan teacher. From 1999 ...
#25 – Keen on Yoga Podcast with Kiki Flynn
Welcome to the Keen on Yoga Podcast with Kiki, (Kimberly Flynn). Kiki began yoga practice in 1982 whilst she was studying for a degree in ...
#24 – Keen on Yoga Podcast with Andrew Eppler
Welcome to the Keen on Yoga podcast with Andrew Eppler. Andrew is the director of Ashtanga Yoga Studio in Norman Oklahoma. He is also the ...
#23 – Keen on Yoga Podcast with Mark Robberds
Ep 23 Mark Robberds Mark went to his first Yoga class in 1997 and was hooked from the first day. In 1998 he started Iyengar ...
#22 – Keen on Yoga Podcast with Kristina Karitinou
Welcome to the Keen on Yoga Podcast with Kristina Ireland, who has been teaching the tradition of Pattabhi Jois since 1991. She qualified as an ...
#21 – Keen on Yoga Podcast with Joey Miles
In this Keen on Yoga podcast with Joey Miles Adam discusses Ashtanga yoga. Joey Miles got into yoga early whilst studying for his degree in drama at Goldsmiths ...
#20 – Keen on Yoga Podcast with Leslie Kaminoff
In this yoga podcast Adam talks with Leslie Kaminoff.Leslie has described himself as a ‘yoga educator’, and by others as a ‘yoga cowboy’. This ...
#19 – Keen on Yoga Podcast with Lucy Crawford Scott
In this Keen on Yoga Podcast with Lucy Crawford-Scott we discuss her history with Ashtanga yoga and how her teaching now. Lucy's interest in a ...
#18 – Keen on Yoga Podcast with Petri Raisanen
In this Keen on Yoga Podcast Adam talks to Petri Raisanen, a well known figure in the Ashtanga yoga world. Practicing since 1989 and teaching ...
#17 – Keen on Yoga Podcast with Ajay Tokas
In this Keen on Yoga Podcast Adam talks to Ajay Tokas, a Level 2 authorized Ashtanga Yoga teacher. Ajay has received the formal blessings of ...
#16 – Keen on Yoga Podcast with Yuval Ayalon
In this Keen on Yoga Podcast Adam talks to Yuval Ayalon. Yuval was a professional gymnast and member of the Israeli national gymnastic team. In ...
#15 – Keen on Yoga Podcast with Matthew Sweeney
In this episode of the Keen on Yoga podcast Adam talks to Matthew Sweeney. Matthew discovered yoga from his martial arts teacher. In 1994 he ...
#14 Keen on Yoga Podcast with Simon Borg-Olivier
In this Keen on Yoga podcast Adam talks to Simon Borg-Olivier. Simon is a true innovator. His style of yoga, Yoga Synergy is a very ...
#13 – Keen on Yoga Podcast with Gregor Maehle
In this Keen on Yoga podcast with Gregor Maehle Adam discusses his profound influence Ashtanga. His book Ashtanga Yoga Practice in Theory, was seminal. It ...
#12 – Keen on Yoga Podcast with Alex Medin
In this yoga Podcast with Alex Medin Adam discusses Asthanga yoga with the Norwegian. Alex runs a yoga retreat for those in recovery from drug ...
#11 – Keen on Yoga Podcast with Edwin Bryant
In this Keen on Yoga podcast with Edwin Bryant Adam discusses yoga philosophy. Edwin is a professor of Indology at Rutgers University, New Jersey. He ...
#10 – David Swenson
Ep 10 David Swenson - Ashtanga Legend Adam talks to the Ashtanga legend, David is well known for his seminal book 'Ashtanga Yoga Practice Manual'. ...
#9 – Keen on Yoga Podcast with Geeta Vara Ayurveda
Geeta is a wonderfully relatable Ayurveda teacher and guide in what is a highly complicated, subtle and ancient art.Having quit a corporate career, she returned ...
#8 – Keen on Yoga Podcast with Stu Girling
Adam discusses yoga anatomy in this Keen on Yoga Podcast with Stu Girling. Stu is known for his natural, humorous, and self-effacing interview style. He ...
#6 – Keen on Yoga Podcast with Alessandro Sigismondi
Alessandro’s striking yoga images are now well known. But, it was never intentional, when I first met him in Mysore he had just quit his ...
#5 – Keen on Yoga Podcast with Mark Darby
Known simply as ‘Darby’ to his students, it is truly his crystal-clear, paired-down delivery that makes him a uniquely effective teacher. With Darby there is no room ...
4 David Robson – Ashtanga Yoga
David Robson - Leading Light in Ashtanga Yoga David Robson is a leading light amongst the newer generation of yoga teachers. He is uniquely gifted ...
#2 – David Garrigues
Episode 2 David Garrigues - My Ashtanga Story David is an inspiring light of the Yoga world. He has been practicing yoga since he was ...
Episode 1 – Keen on Yoga Podcast with Harmony Slater
Harmony Slater is one out of two Female certified Ashtanga teachers in Canada. This means she has completed and has been accredited to teach advanced ...
#0 – Intro to Keen on Yoga Podcast
Welcome to the Keen on Yoga Podcast. Why do we need another yoga podcast? This offering is unique in presenting the practical wisdom of some ...
