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Join our community and let's support each other
Everyone is welcome. Benefits include regular Zoom meet-ups, discounts, video content, exclusive posts, yoga lifestyle tips & recommendations. All for only €10 per month, cancel any time
Online Ashtanga Yoga & Supporting Classes:
Ashtanga yoga, pranayama, yin and more. Everyone is welcome. You don’t need any experience, nor the right yoga clothes. Work on your practice from the comfort of your own space and feel part of a diverse and supportive group.
Introductory Offer
Try us out – 5 online Ashtanga yoga and other classes for only €15
Courses & Trainings
Adam Keen Primary Series Assists Course
Adam Keen Ashtanga Intensive Singapore – One Month
Ashtanga Yoga Foundations – Recorded 5 Week Course with Adam Keen
The Bhagavad Gita For Daily Life (recorded) Course with Adam Keen
6-Session (recorded) Pranayama Course with Philip Xerri
Ashtanga Yoga Retreats
What people say
"Because of travel and time limitations, I would never have been able to attend classes from any of the teachers with whom I was able to take workshops through Keen on Yoga"
Cathy D
USA
"Thank you Keen on Yoga! You are making our world smaller... from Istanbul to France to London! Thank you!"
Eleonora
Istanbul
"Keen on Yoga has helped strengthen my self-practice, build my confidence in what I am doing and signpost me to the wider world of Ashtanga - through the workshops and podcast. Thank you for the soft approach/humour with which you offer it!"
Melia
UK
"Finally, your classes online, Adam, are such a treat! To practice in the comfort of your own home with the need to dash out early mornings... and your tone, soothing yet directive enough, and accurate vocal adjustments render the experience tremendously helpful! THANK YOU for holding space for all."
Jo
Switzerland
"Feel like I have got my practice back together, having fun with it. Practising with Adam is helping to find my breath and look at my practice in a different way. I feel stronger on and off the mat for it. I love the humour, tips, and non-dogmatic approach.."
Caro
UK
"Online Mysore has created the feeling of being with others and interaction with a teacher. A sense of community. Not being alone. Some new insight and perspective to my practice and being."
Lucia
ItalyKeen on Yoga Blog
Introduction to The History of Ashtanga Yoga in The West
Nancy Gilgoff Ashtanga Yoga As It Was
Yoga and Ayurveda
The Meaning of Tristana
The 5 Kleshas – Obstacles to Yoga
