These online Ashtanga courses are recorded so you can follow along on your own time and at your own pace. They are all available to view for one year. If you have questions on any of the points or would like to chat feel free to reach out to Adam on social media with a DM or get in touch by email
He's always happy to hear your feedback.
Ashtanga Intensive Online Course (Recorded)
Ashtanga Intensive Online Course (Recorded) Includes PDF of Adam’s book Ashtanga Yoga – A Teacher’s Companion This recorded course forms part of Adam’s online Ashtanga intensive which he runs annually. It is suitable for teachers, those who wish to teach or are just interested in going deeper in the practice. Adam’s approach is to make…
Ashtanga Intermediate Series Online Course (recorded)
ASHTANGA INTERMEDIATE SERIES ONLINE COURSE – FOR ALL This six session course was recorded from a live Zoom course from January 2023. The Ashtanga intermediate series was always taught in the early days along with primary (ie. as one long series). It seems fair to assume it was meant for everyone – just like primary…
Injury Free Assists – Ashtanga Online Course (Recorded)
Injury free Assists Ashtanga Online Course (recorded) Having taught Mysore-style Ashtanga yoga for the past 20 years, an approach to yoga qualified by its use of physical assistance as the primary method of instruction, Adam has come to develop his own understanding of how to offer physical assistance most effectively. This is through a better understanding…
Foundations of Ashtanga Online Course (recorded)
Foundations of Ashtanga Online Course (recorded) with downloadable PDF In this Ashtanga yoga recorded course you will learn the foundations of Ashtanga yoga in-depth in your own environment and have lifetime access to recordings. This is an opportunity to follow the sequence of the Ashtanga Primary Series while receiving clear instructions on how to get…
Sit With Us – 21 Days of Meditation (Recorded)
Sit with Us – 21 Days of Meditation (Recorded) An invitation to join us for the start of a daily commitment. The aim is to take time out to sit with yourself each day, without phones, children, work, or other distractions. Simply sitting and allowing the space for your consciousness to be – to digest…
The Bhagavad Gita Online Course (Recorded)
Bhagavad Gita Online Course (recorded) The Bhagavad Gita is a classic text studied by aspiring yoga students. In this course Adam takes you chapter by chapter through the Bhagavad Gita. This is not an expert appraisal of the text. Rather, it is from Adam’s knowledge and experience as one who has used it for a…
