Keen on Yoga Podcast David Garrigues

#2 – Keen on Yoga Podcast with David Garrigues

In this Keen on Yoga podcast Adam talks to David Garrigues.

David is an inspiring light of the Yoga world. He has been practicing yoga since he was 16 and has a breadth of knowledge that spans across yoga most generally. From his understanding of Bhakti Yoga shown in his well-known Kirtans, to his wildly personal and vibrant take on yoga-philosophy, and finally, to his open-minded and minutely thought-our approach to yoga-asanas and the science of vinyasa, he is a wholly unique and much-loved teacher. In this podcast we discuss a range of topics such as diet for yoga, what to do about injuries and the evolving nature of practice.