In this Keen on Yoga podcast Adam talks to David Garrigues.
David is an inspiring light of the Yoga world. He has been practicing yoga since he was 16 and has a breadth of knowledge that spans across yoga most generally. From his understanding of Bhakti Yoga shown in his well-known Kirtans, to his wildly personal and vibrant take on yoga-philosophy, and finally, to his open-minded and minutely thought-our approach to yoga-asanas and the science of vinyasa, he is a wholly unique and much-loved teacher. In this podcast we discuss a range of topics such as diet for yoga, what to do about injuries and the evolving nature of practice.