Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of Savasana, as well as the importance of facing mortality to enrich life.

Buy the Book: Savasana, Between Breath and Death

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Lesley and Richard Share

• History of Savasana in Yoga
• Differences in Savasana practices among teachers
• The role of death doulas and legacy planning
• The philosophical significance of facing death
• Practical tips for deepening Savasana practice

Find Leslie

Instagram: @lesliehowardyoga

Website: https://lesliehowardyoga.com/

Find Richard

Instagram: @richardrosenyoga