Theresa

Chapter 2 – Have Our Aims in Yoga Changed?

Chapter 2: Have Our Aims Changed? It's common now to hear our modern yoga called out as untraditional. An accusation which seems to centre around...
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Chapter 1 What is Real Yoga?

Chapter 1 What is Real Yoga? Yoga has always been a diverse tradition in constant evolution. So, it's hard to point to one thing and...
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My Story – Adam Keen

My Story by Adam Keen This post is the first in a serialisation of chapters for Adam's new book. Starting at the beginning he shares...
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Surya Namaskar – A Short History

Surya Namaskar - a Short History The sun has always been an object of worship since time immemorial. Not only in India, but in Greece,...
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In Memory of Sharath Jois

Sharath Jois 1971-2024 This is my personal recollection. It's not meant to stand for anything other than that. However, it has somewhat helped me come...
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Notes on The Yogasangalu, by T. Krishnamacharya

Notes on The Yogasangalu, by T. Krishnamacharya Authored with help from his son TKV Desikachar this book provides a further elaboration of various ideas presented...
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ROLF NAUJOKAT AND HIS TEACHING

Rolf Naujokat and His Teaching It is very hard to put your finger on exactly why Rolf Naujokat was such a great teacher. His teaching...
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Hatha Yoga Pradipika

Hatha Yoga Pradipika (Using the translation of the original text with the Jyotsna commentary of Brahmananda from Sanskrit in English by Srinivasa Iyangar/Tookaram Tatya (1893)....
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The Heart of Yoga, by TKV Desikachar

A Summary of The Heart of Yoga, by TKV Desikachar The first section of The Heart of Yoga details a short biography of TKV Desikachar's...
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SHIVA SAMHITA

Shiva Samhita A Short Commentary On Some Of The Most Important Quotes *As always, this is my own choice of what stuck out to me...
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Remembering Nancy Gilgoff

Reflections on Nancy Gilgoff's Teaching "As a teacher give freely, don't hold back." From her website: Nancy Gilgoff began practicing Ashtanga Yoga in 1973 with...
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Krishnamacharya’s Yoga Makaranda

The Yoga Makaranda - Key Quotes From Krishnamacharya's Seminal Book On Yoga Asana First published in 1934 in the Kannada language, The Yoga Makaranda is...
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