Paul Dallaghan

#105 – Keen on Yoga Podcast with Paul Dallaghan

Paul Dallaghan, a Master of breath-mind-body, scholar & entrepreneur, talks to Adam about his life of yoga.

He has been a dedicated teacher for 25 years and a pioneering entrepreneur establishing the first sustainably-based yoga-breath-meditation retreat centre in Asia, Samahita Retreat, in 2003. As a teacher, researcher, and presenter, Paul’s continuous effort is to help people improve their mental and physical health.

He started Ashtanga yoga practice in 1995 and began teaching in 1998.In 2007 he was one of the final few to be certified by Sri K. Pattabhi Jois in Ashtanga vinyasa yoga, having spent 2001 to 2007 learning the practice in Mysore with Guruji and Sharath. He uses this as a base for intelligence in asana to be applied appropriately for the student.

Paul has devoted the last three decades to developing expertise in the breath-mind-body lifestyle. He has received a PhD from one of the leading universities in the US, covering both the tradition and science of yoga and breath practices. In addition, he has been uniquely acknowledged in the Yoga tradition by “Master Yogi-Prānācharya (breath expert)”.

He is a highly natural and gifted speaker who has taught and spoken at events worldwide.