In this Keen on Yoga podcast Adam talks to Simon Borg-Olivier.

Simon is a true innovator. His style of yoga, Yoga Synergy is a very thoughtful integration of a number of south-Asian practices under the roof of yoga.

Having been introduced to the benefits of controlling breath at a very young age. After that he has spent his life learning and teaching sciences of movement now for almost 40 years.

He combines this work with a firm foundation in Western medicine. Having completed his 3rd MSC, he lectures and researches on physiotherapy at a couple of Universities in his native Australia.

On September 13th, 2020 he will be teaching an online yoga workshop for Keen on Yoga.

We hope you enjoy this Keen on Yoga podcast. Find more details about Simon Borg-Olivier on his website.