Zoom Ashtanga Led Primary to Ustrasana + Practice Chat with Adam

Sunday, March 17, 8.00 am - 10.30 am UK

Join Adam for this Zoom Ashtanga led primary class up to ustrasana followed by an open discussion on Ashtanga practice, life and philosophy.

If you can't make it live, join to receive the link to the recording sent out within 24 hours. (check your spam or junk folder as they sometimes go there.

Cost: €8 or free for Patrons of Keen on Yoga