ASHTANGA YOGA RETREATS
Featured Events
Led Primary Online Ashtanga Yoga Class + Practice Chat
Online Ashtanga Intensive Course 2024Daily
Ashtanga Workshop & Intensive in Frankfurt 2025
LivE Online Ashtanga Yoga Classes
Join Adam for live online Ashtanga yoga classes self-practice style every Monday to Friday morning. Work on your practice from the comfort of your own space and feel part of a diverse and supportive group receiving the best verbal cues and tips from Adam.
Everyone is welcome. You don't need to be there at the start but aim to finish your practice by the end.
ON DEMAND ASHTANGA Yoga
Recorded workshops
RECORDED COURSES
KEEN ON YOGA YOUTUBE CHANNEL
Conversations, Tutorials, Classes, Inspiration & More
What people say
"Because of travel and time limitations, I would never have been able to attend classes from any of the teachers with whom I was able to take workshops through Keen on Yoga"
Cathy D
USA
"Thank you Keen on Yoga! You are making our world smaller... from Istanbul to France to London! Thank you!"
Eleonora
Istanbul
"Keen on Yoga has helped strengthen my self-practice, build my confidence in what I am doing and signpost me to the wider world of Ashtanga - through the workshops and podcast. Thank you for the soft approach/humour with which you offer it!"
Melia
UK
"Finally, your classes online, Adam, are such a treat! To practice in the comfort of your own home with the need to dash out early mornings... and your tone, soothing yet directive enough, and accurate vocal adjustments render the experience tremendously helpful! THANK YOU for holding space for all."
Jo
Switzerland
"Feel like I have got my practice back together, having fun with it. Practising with Adam is helping to find my breath and look at my practice in a different way. I feel stronger on and off the mat for it. I love the humour, tips, and non-dogmatic approach.."
Caro
UK
"Online Mysore has created the feeling of being with others and interaction with a teacher. A sense of community. Not being alone. Some new insight and perspective to my practice and being."
Lucia
ItalyKeen on Yoga Blog
ROLF NAUJOKAT AND HIS TEACHING
Hatha Yoga Pradipika
The Heart of Yoga, by TKV Desikachar
Patrons of keen on yoga
Support Keen on Yoga and the content that we provide for the wider Ashtanga community and beyond. Benefits include monthly free led class and yoga chat with Adam, access to a selection of Adam's videos, free monthly video of your choice, exclusive content weekly, yoga lifestyle tips & recommendations. All for only €10 per month, cancel any time
