Most Popular Blog Posts
Ten Most Important Yoga Sutras
This is a list of the most important Yoga Sutras in our opinion. It is a good place to start if you are a beginner...
The Yoga Teacher-Student Relationship
Is it really such a big deal, after all? Can’t we be adults about it like any normal relationship, apply our regular ‘boundaries’ and operate...
Is Ashtanga Yoga Hard?
"Is Ashtanga Yoga Hard?" I am asked this question often and it's asked a most common internet search. Well, as always, it depends on what...
What is Hatha Yoga?
The term ‘hatha’ is quite widely and generally translated as relating to the intention in balancing sun-moon (ha-tha), representative of the same effort directed towards...
Yoga Adjustments
Nb. This is me, I admit. All of us change over time with experience - as these photos show. My attitude towards adjustments has changed...
Reflections on The Role of a Yoga Teacher
The role of the yoga teacher is not an easy one to navigate. Learning is not done by gathering information. Often a student has arrived...
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