Ashtanga Teachers Intensive Retreat in Tenerife, 2027

TEACHERS INTENSIVE ASHTANGA RETREAT IN TENERIFE

MARCH 27 - APRIL 3, 2027 | AT PURPLE VALLEY YOGA


Adam has taught on a daily basis for over 20 years and shares some of his lessons learnt over this time. If you lack confidence, want to brush up your skills, or need re-inspiring and re-motivating, this week is for you. Adam teaches you to find your own voice and connect to your own understanding, wherein energy, conviction, and authenticity start to flow naturally.

This week is suitable for new to experienced teachers, as well as those interested in starting on the journey. All physical levels and ages are welcome  we are known for being a friendly group without cliques or hierarchies.

The Yoga

Adam is non-dogmatic and won’t hold you back in the Mysore self-practice classes unnecessarily. The classes do follow the traditional Ashtanga sequences and it is asked that you have memorised at least up to the standing postures for you to get the most from your time and for the benefit of the group.

It’s OK if you need practice sheets in class as a reminder, you can use props and modify asanas to suit your own needs and Adam will help with this too.

The schedule includes:

  • 6 morning Mysore self-practice Ashtanga classes, 4 asana / teaching workshops and 5 yoga philosophy / history / breathwork sessions.
  • 4 asana workshops focusing on techniques and teaching methodology
  • 4 afternoon sessions on history, philosophy, breath work and discussion
Expand below to see the full details of the schedule each day

FULL WEEKLY SCHEDULE

Mornings will focus on self-practice classes and asana workshops, and we will meet again in the afternoons for some breathwork, meditation and discussions.
Arrivals: Saturday 27 March - Check-in 2pm
Departures:  Saturday 03 April - Check-out 9am
Meals
08.30am: Fruit and tea
10.30am Brunch
6.30pm: Dinner
Classes
Sunday to Friday, 07:00am: Ashtanga Self-Practice
A self-practice class following the traditional Ashtanga sequences with verbal instruction and light physical assistance. Adam does not believe in forcing people into postures and focuses on safe and non-intrusive assistance, he offers directions for you to experience asanas in a comfortable and stable way. All physical abilities are welcome and it’s OK if you need practice sheets, props or to modify asanas to suit your own needs. Please have most of the Ashtanga primary series sequence memorised.
Sunday, Monday, Tuesday, Thursday & Friday, 09.15 – 10.45am:  Morning Workshops
Sunday: Challenges Of The Modern Teacher
An introduction to the week and summary of fundamental concerns.
Monday: Knowing Your Approach To Asana
Once you know the fundamental principles, these can then be adapted to help all bodies regardless of their abilities to get the most out of their practice. An introduction to the four building blocks of all asanas.
Tuesday: Giving Assists - Standing Postures
A hands on look at what to look for and how to help in an effective and non-intrusive way.
Friday: Jump Through and Jump Back & Strength in Yoga
There's not many opportunities to build strength in yoga practice. So, we shall take a look at how we can maximise this along with giving the basic tips and tricks for the jump through and back movement. Then, to conclude we will go through a strengthening sequence together that can be incorporated in your daily movement practices.
Sunday – Thursday, 5:00 – 6.00pm: Afternoon Sessions
We come together for a varied and lively discussion on yoga philosophy, the history of yoga, and more.
Sunday - An Overview Of Yoga Philosophy
Monday - The Bhagavad Gita and the Yoga Sutras
Tuesday - The History of Modern Yoga
Wednesday - Breathwork
Thursday - Advaita Vedanta and an introduction to meditation styles.

*This schedule is subject to slight changes due to attendees etc.

 

Venue

Purple Valley Tenerife is one of most special retreat centres we've been to. Built by hand over years starting in the 1970s by a Greek architect it is beyond charming. The shala itself has a magical energy and is a lovely place to practice and learn.

The houses and rooms are all totally unique, rustic and simple and close to nature. The view of the palm trees and mountains from the terrace is most enchanting. Meals are vegetarian, generous and shared over laughs while we bond together from all different backgrounds and experiences.

The sea is a 15 minute walk and there is more to explore on Tenerife than you might imagine. The nature is stunning and people have fallen in love with the place returning year after year.

THE FOOD

We have to mention that the food at Purple Valley Tenerife is truly a highlight. The team outdoes themselves on creativity and presentation whilst using the highest quality ingredients. Mainly vegetarian and vegan, they also cater to special requirements.

BOOKINGS TAKEN AND MANAGED BY PURPLE VALLEY YOGA TENERIFE
CLICK BELOW TOO BOOK
EMAIL INFO@YOGAGOA.COM OR INFO@KEENONYOGA.COM FOR ENQUIRIES
About Adam

Adam has been a yoga practitioner since 1999 and has taught Ashtanga yoga internationally for over twenty years. His style is open, non-dogmatic and eclectic while remaining rooted in an appreciation of the benefits of the method of Ashtanga as he learnt it in Mysore, India. In 2012 he completed the Advanced A sequence with Sharath who granted him authorization to teach.

Adam meets all students where they are, hopefully, with humour, kindness and inspiration, holding a safe and supportive space for personal enquiry. Equally at home teaching all levels, he gives all students attention and interest. He is democratic in his approach and kind and believes that the practice should not feel like a test. Coming from an academic background in philosophy and a professional one as a chef, he is knowledgeable, practical, and relatable in his approach. Many consider him humorous too.

Adam and his wife Theresa run the online yoga platform Keen on Yoga and he hosts the Keen on Yoga Podcast interviewing many of the world's most renowned Ashtanga teachers and philosophical academics.

Instagram: @adam_keen_ashtanga & @keen_on_yoga

Yoga Styles:
Date
Mar 27 2027 - Apr 03 2027
More Info
BOOK HERE
Location
Purple Valley Tenerife
Tenerife South
Category
Organizer
Purple Valley Yoga Goa
BOOK HERE