Yoga Practice

Don’t Sweat The Big Stuff

It's been clear to me for quite a while that if I want to sell a workshop, the topics on the flyer are jump-thru/back or...
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Just Ashtanga Primary

"Just primary today", or, "I'll only do primary".  I hear this all the time from students. Like, any seasoned teacher, you learn to hold your...
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When Yoga Doesn’t Give You What You Want

When yoga doesn't give you what you want it's tempting to give up. Yoga gets into our cracks, it is a process of unbuilding or...
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