Guest Post

The Kleshas – A Story

The Kleshas - A Story Obstacles to Yoga - The 5 Essential Causes of Suffering Let me tell you a story: Once upon a time,...
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Ashtanga oil bath

The Ashtanga Oil Bath - by Marika Ohtani After Adam's last led class discussion there was a question about oil baths at the end of...
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Trying to Keep Yoga Simple – by Ross Stambaugh

This post was written by Ross Stambaugh aka Ashtanga Yoga Ross. I’ve written below  three little sayings that have helped me keep my yoga practice...
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Peg Mulqueen – Guilt and Shame: The Poisons of Practice

This post is authored by Peg Mulqueen and is available in full on her website Ashtanga Dispatch. She wrote it in response to the recent...
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Vegan Laksa Recipe

This vegan laksa recipe is a guest post by Keen on Yoga contributor Caro Gurney of Mighty Roar. Caro has worked and lived in the...
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In Defence of Bread – Guest Post by The Ashram Cook

This flat bread recipe is the second guest post contribution from Riccardo Orlando, aka The Ashram Cook. You can see his recipes on his instagram...
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Pumpkin Curry Recipe – Guest Post by The Ashram Cook

This recipe, veggie sabzi (pumpkin curry), is a guest post by Riccardo Orlando, someone we noticed as soon as he started posting his homemade South...
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