Adam’s Book

Chapter 2 – Have Our Aims in Yoga Changed?

Chapter 2: Have Our Aims Changed? It's common now to hear our modern yoga called out as untraditional. An accusation which seems to centre around...
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Chapter 1 What is Real Yoga?

Chapter 1 What is Real Yoga? Yoga has always been a diverse tradition in constant evolution. So, it's hard to point to one thing and...
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My Story – Adam Keen

My Story by Adam Keen This post is the first in a serialisation of chapters for Adam's new book. Starting at the beginning he shares...
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