Recorded Courses
Ashtanga Yoga Foundations – Recorded 5 Week Course with Adam Keen
Recorded 5-week Ashtanga yoga foundations course including Adam's downloadable PDF. Learn the Ashtanga yoga foundations in-depth in your own environment. You will receive a session...
The Bhagavad Gita For Daily Life (recorded) Course with Adam Keen
The Bhagavad Gita is a classic text studied by aspiring yoga students. In this course Adam takes you chapter by chapter through the Bhagavad Gita....
6-Session (recorded) Pranayama Course with Philip Xerri
This online pranayama course is a set of 6 professionally recorded videos. You can learn at your own pace safely and comfortably. Philip covers what...