Recorded Courses

Ashtanga Yoga Foundations – Recorded 5 Week Course with Adam Keen

Recorded 5-week Ashtanga yoga foundations course including Adam's downloadable PDF. Learn the Ashtanga yoga foundations in-depth in your own environment. You will receive a session...
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The Bhagavad Gita For Daily Life (recorded) Course with Adam Keen

The Bhagavad Gita is a classic text studied by aspiring yoga students. In this course Adam takes you chapter by chapter through the Bhagavad Gita....
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6-Session (recorded) Pranayama Course with Philip Xerri

This online pranayama course is a set of 6 professionally recorded videos. You can learn at your own pace safely and comfortably. Philip covers what...
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