ashtanga retreat in italy

Ashtanga Retreat in Italy, 2025

Ashtanga Retreat in Italy, 2025

SATURDAY AUGUST 30TH TO SEPTEMBER 6TH

At Yoga in Salento, Puglia

Ashtanga Yoga for All

Originally Ashtanga yoga was taught without being formulaic and rigid and was accessible to all students. This is the traditional way that Adam teaches. You will learn how the general principles of this style are actually what’s important, and that often they need to be suited to an individual so as that they actually work.

This week will be an honest and non-dogmatic overview of the Ashtanga method in a truly supportive and safe space for a week.

You can expect:

  • A friendly and inclusive group with a range of ages and abilities.
  • To make new discoveries in your practice.
  • Delicious and nutritious meals.
  • To make new friends and engage with a support group.
  • To have lots of laughs.
  • Time to explore this stunning region of Puglia.
  • To return with renewed enthusiasm and energy for your practice.
YOGA IN SALENTO, PUGLIA, ITALY

Yoga in Salento is a retreat centre in Italy immersed in the magical beauty and nature where the sun is strong, the coastline is wild, the sea is crystal clear and the traditional local Pizzica music & dance are contagious.

Set within the working farm of Agricola Samadhi this is a unique organic agritourism and wellness centre. In this charming and peaceful setting, you will experience a way of living and eating where everything revolves around well-being: you can combine your yoga stay with spa time, Ayurveda consultations and treatments, and a wide range of massages.

ACCOMMODATION at YOGA IN SALENTO

The simple rooms are located on the large estate, divided into three apartments and the main building with a portico that was completed in July 2011 that overlook the antique villa.

They are air conditioned and with private or shared bathroom (one between 2 rooms max). If you are planning to come alone, you can still share a room, Yoga in Salento will find you a roommate of the same gender.

Nutrition at YOGA IN SALENTO

The dishes at Yoga in Salento are prepared almost exclusively with ingredients from their garden or other organic products at zero km that offer maximum freshness and bioavailability. Meals are served on the terrace near to the land where they grow fruits, vegetables and extra virgin olive oil with love.

The fruits and vegetables are seasonal and include a variety of cereals and vegetable protein, all combined with 'superfood' natural products like miso, seaweed, spirulina, tofu, and seitan, to balance the nutritional intake to support your yoga practice.

Around puglia

Although the grounds of Yoga in Salento are wonderful and relaxing, there is also a lot to do if you want to get out and explore the region.

Puglia is the southern region forming the heel of Italy’s “boot,” is known for its whitewashed hill towns, centuries-old farmland and hundreds of kilometers of Mediterranean coastline.

While you may find that Puglia is a fairly popular spot for vacations among Italians, this region is still largely untouched by tourism. So many people who find this hidden gem fall in love with it because it’s such a peaceful, authentic location, and you’re likely to find this in any Puglia destinations you choose to travel to during your Italian getaways.

Aside from a selection of beaches within 20 to 30 minutes drive, there are also towns such as Lecce, Otranto, Gallipoli and more. Some students hire a car and we will have a WhatsApp group so you can organise to share trips together.

Yoga Cost (paid directly to Adam)

€350 for 6 morning classes, 4 asana workshops, 5 afternoon meditation/breath work/chats

Accommodation Cost (paid directly to Yoga in Salento)

To secure your choice book early, especially if you are looking for a single room.

Until January 31st, 2025
  • Shared Triple (private bathroom): €704
  • Shared Double (shared bathroom): €735
  • Shared Double (private bathroom) €893
  • Single room, small (private bathroom) €1,061
  • Single room, double bed (shared bathroom) €1,061
  • Single room, double bed (private bathroom) €1,229
After February 1st, 2025
  • Shared Triple (private bathroom): €737
  • Shared Double (shared bathroom): €842
  • Shared Double (private bathroom) €926
  • Single room, small (private bathroom) €1,080
  • Single room, double bed (shared bathroom) €1,080
  • Single room, double bed (private bathroom) €1,248
  • Bed in a tripe room, mixed male and female with private bathroom: €702 

What's included

  • 6 morning yoga classes, 5 Ashtanga self-practice, 1 led class
  • 3 morning workshops
  • 5 afternoon meditation and chat sessions
  • 7 nights accommodation
  • 6 brunches, 1 breakfast
  • 7 dinners
  • Use of pool, Wifi

What's not included

  • Flights
  • Transfers
  • Travel insurance
  • Massages and treatments

Below are the Terms & Conditions for in-person retreats & workshops organised by Keen on Yoga.  Where an event is hosted by another centre it will be subject to the centre’s terms and conditions.

Payments

Full payment must be made before the workshop/retreat begins to attend. Where applicable, you can reserve your place by making a deposit payment of the amount stated on the event page. 

The balance payment is due no later than 8 weeks before the first day of the yoga event you’ve reserved. In most cases once the deposit is received we will set up for the second payment to be taken 8 weeks before the event.

Payments are made through our secure website with a credit card. If you are unable to make your payment this way, send us an email so we can provide our bank transfer details.

Cancellation Policy

Below is the amount of refund we can offer if you need to cancel your booking.  Where there is a refund offered there will be a 10% admin fee deducted which includes our loss due to the card transaction processing fee. All cancellations must be made in writing by emailing info@keenonyoga.com. The date that we receive your email will be the date that we calculate your refund.

Deposit Payments: All deposits are non-refundable and non-transferable.

Full Payments: If you have paid in full and must cancel, the following applies:

  • More than 8 weeks before the start of the course or workshop: 100% refund less deposit.
  • 4 to 8 weeks before the start of the course or workshop: 50% refund less the deposit.
  • Up to 4 weeks before the start of the course or workshop: No refund will be given.

Unfortunately, we cannot be responsible for refunding any other costs incurred, i.e. your travel. 

We reserve the right to make any changes to our programme. If we offer a discount to some students or last-minute discount prices, this does not affect the status of any students who have previously paid full price, and no discount will then become due to them.

Students who have paid for a single room do not qualify for a discount in the case that another student happens to be alone in a “shared” room.

All students are strongly recommended to have travel insurance to cover any loss or injury, including repatriation if necessary.

If you are on medication, are currently under therapy and/or counselling, or have any known mental or emotional condition(s) that would in any way hinder your participation in a yoga course, please let us know before registering. We do not provide any specialists at our retreats who would be able to help, should the need arise. If your behaviour causes disruption for other participants and the teachers, you will be asked to stop participating in the course and to seek appropriate help. In such a situation, we do not offer refunds but can provide documents for insurance claims.

Agricola Samadhi is a last generation organic farmhouse located in southern Puglia in the heart of Salento in the Grecia Salentina countryside right in the heart of Zollino, just a few steps from the quaint country train station.

Immersed in the fascinating and authentic atmosphere of Puglia, the Agricola Samadhi farmhouse enjoys a strategic location to discover Salento, just 10 minutes from Lecce and 20 minutes from the most beautiful beaches on the Ionic and Adriatic Seas.

We will set up a WhatsApp group in advance so you can coordinate arrivals with other  students in the group. The team at Yoga in Salento and also help to organise airport transfers.

By plane

Brindisi “Papola Casale” airport is about 50 km from Zollino and is connected with Lecce and its provinces by local buses and trains; taxi service and car rentals are available at the airport as well. 

Bari Airport is less than two hours drive from Zollino.

By train

Lecce station is well connected with all major Italian cities. Lecce-Rome is 5 hours and a half trip.

From Lecce station you can take a 10 minute taxi ride or take Ferrovie del Sud Est’s local train line that in about 20 minutes will take you to Zollino. We are 5 minutes walk from the local train station.

By car

Take the Brindisi-Lecce highway and right before entering the city of Lecce follow the directions for Maglie-Otranto-Santa Maria di Leuca, way before reaching Maglie, after the exit Sternatia you will find the exit Zollino, just 10 minutes drive away from Lecce. We are in Via Stazione 116.

 
 
How to Book your place

Step 1 Accommodation: Book your room directly with Yoga in Salento. Email the reception team at info@yogainsalento.com for prices and room availability.

Step 2 Yoga Course: Email us at info@keenonyoga.com and we will send a link for the yoga payment, which is €350 for the week.

Or use the button below

ADAM KEEN

Adam is one of only a few students to have completed the Advanced A series in Mysore with Sharath. He received Level 2 Authorisation in 2012 and has taught Ashtanga yoga for almost 25 years.

Equally at home teaching all levels, he gives all students attention and interest. He is democratic in his approach and kind and believes that the practice should not feel like a test. Coming from an academic background in philosophy and a professional one as a chef, he is knowledgeable, practical, and relatable in his approach. Many consider him humorous too.

Adam and his wife Theresa run the online yoga platform Keen on Yoga and he hosts the Keen on Yoga Podcast & YouTube channel, interviewing many of the world's most renowned Ashtanga teachers and philosophical academics.

Instagram: @adam_keen_ashtanga & @keen_on_yoga

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Date

Aug 30 2025 - Sep 06 2025

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Location

Yoga in Salento
Website
https://yogainsalento.com/
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Organizer

Yoga in Salento
Website
https://yogainsalento.com/

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