Ashtanga Intensive in Bali, February 2025

Ashtanga Intensive in Bali, Ubud

Sunday February 16th to Sunday March 2nd, 2025

Our aim in this Ashtanga intensive in Bali is to focus on the pursuit of the yoga path on a practical level. We will explore our physical practice and the wish to make progress and what that has to do with yoga. Essentially, how is this related to yoga on a deeper level?

The East understands that the mind is affected by the body. Yoga practices are a way to tap into that level of energy and will explore this and how to understand it yourself experientially. If our practices are to be considered a life-long endeavor, we need to know how to do them safely, in a structural sense that they can be comfortably continued for the whole of our lives.

You may have experienced of the depth of yoga’s capacity to transform already. In this time together, we aim to explore in more depth how and why the physical practices work like they do, to suit their general principles to the unique demands of each individual.

Adam has taught Ashtanga yoga for nearly 25 years and completed the Advanced A series in Mysore with Sharathji in 2012. He teaches in a practical, grounded and inclusive way, through his experience and with a sense of humour. All will made to feel welcome.


Sunday 16th February: arrivals, check in at 14.00, welcome talk 18.00

Sunday 2nd March: departures check out at noon.

Expand the section below to see a typical daily and weekly schedule


Expand the section below to see the type of topics we will be exploring in the workshop sessions.

Afternoon Discussions

Expand the section below to see the type of topics we will be exploring in the discussion sessions.


The yoga and cultural centre of Bali, Ubud is steeped in atmosphere. It is in the centre of the island and situated in a tropical rain forest jungle, located amongst rice paddies and steep ravines.

The great thing about our location in Ubud is that you can walk around the streets, rice fields, and take in the art, cafes and culture. We honestly feel that this is an ideal setting for Adam's first Ashtanga intensive in Bali.


We have chosen the Honeymoon Guest House for the accommodation and yoga. It is a charming Bali-chic oasis that offers an authentic Balinese experience with a touch of elegance and tranquillity.

Situated in the centre of Ubud, within walking distance of everything, Honeymoon is an oasis of calm with its relaxed and quaint atmosphere. You can enjoy the salt-water swimming pool, selection of cools drinks, spa centre and you can spend quiet time reading time in the Honeymoon Library.

The spacious rooms are spread over two traditional compounds set in lush gardens, overlooking lily ponds and stone statues. The rooms feature four-poster beds, wooden shutters, carved doors, marbled floors and Javanese teak sofas.

  • Your room will have air conditioning
  • Terrace with a seating area and garden view
  • Small fridge
  • Bathrooms are fitted with a shower and/or a bath and complimentary toiletries
  • Daily complimentary tea, coffee, and water
  • WiFi is available in all areas free of charge
  • Daily housekeeping
  • Mosquito nets and repellent coils
  • Water dispenser
  • Laundry service is available at a good cost

Breakfast from the Honeymoon Kitchen, located on the grounds of the guesthouse includes fresh tropical fruit, house-made yoghurt and granola, warm freshly baked pastries and bread from The Honeymoon Bakery, as well as Balinese specialties and other modern fare.


Other meals and snacks (not included in the cost)

At the onsite Honeymoon Kitchen, you can enjoy delicious Balinese and international dishes as well as refreshing tropical drinks and benefit from a 10% guest discount.

Other choices at the Honeymoon Kitchen include nutritious plant-based salads, fun snacks and health juices. You can grab a dinner of Balinese favourites or sit back in our grand wicker chairs, meet friends, sip on a perfect caffe latte with a Honeymoon bakery pastry and watch the Ubud world drift by until late. As a guest you will receive a 10% discount at the Honeymoon Kitchen and Bakery as well as sister restaurants Casa Luna and Indus.

Ubud is famous for having a multitude of healthy cafes for meals, snacks and drinks, all at good value and within walking distance.


Embark on a journey to sensory heaven in the comfort of your own room or at the onsite spa. Choose from a selection of treatments and allow the trained therapist to transform you into a gracious goddess. The staff will help you with appointments.

See info here: https://honeymoonguesthouse.com/spa-treatments/



Flights arrive into Bali at I Gusti Ngurah Rai International Airport, also known as Denpasar International Airport, and it takes around 60 to 90 minutes in a taxi to Ubud.

The guest house offers convenient transport services to pick you up from the airport. This includes a comfortable ride for up to 3 passengers with luggage, English-speaking driver, and petrol.

  • The rate is IDR 600,000 per car.  (approx. USD$36 | €34 | £29 | AUS$55)
  • For arrivals after 22:00, there is a surcharge of IDR 100,000. (approx. USD$6 | €6 | £5 | AUS$9)

The accommodation and yoga will be made separately, the steps below explain how to secure your place:

  1. Confirm your attendance and room type, either Deluxe AC or Standard AC with us
  2. We will allocate a room to you and let you know the room name
  3. You can then contact the Honeymoon Guest House to make the payment for your room
  4. Once the room is paid, contact us to make the payment for your yoga. This can be secured by a non-refundable deposit of €300 with the balance due 30 days before the start of the course.


Accommodation Cost:

The room rates below are for two weeks and include breakfast every day. The rates are per room whether shared or single. If you have a friend to share with that is great, we can try to find someone to share with you, however if it’s not possible you would need to pay for the whole room at the single rate.

  • Deluxe AC = 12,600,000 Indonesian rupiah (approximately €718 | £604 | US$768 | AUS$1159)
  • Standard AC: 9,800,000 Indonesian rupiah (approximately €560 | £470 | US$ 597 | AUS$900)

For a current exchange rate, you can use www.xe.com

  • Check in: Sunday 16th February at 14.00
  • Check out: Sunday 2nd March at noon
Yoga Cost

The cost for the two-week yoga course including welcome dinner on the first night.

  • €670 (approx. £596 | US$721 | AUS$1079)

For a current exchange rate, you can use www.xe.com

You can reserve your place on the course by making a payment of 50%. The balance will be due 30 days before the start of the course. All deposit payments are non-refundable and non-transferable.


Expand below to view our terms and conditions for the Asthanga intensive in Bali

Yoga Styles:


Feb 16 2025 - Mar 02 2025

More Info



Ubud, Bali


Keen on Yoga