"Is Ashtanga Yoga Hard?" I am asked this question often and it's asked a most common internet search. Well, as always, it depends on what we mean by
Welcome to the Keen on Yoga Podcast with Marque Garaux. Marque is a US Marine Veteran, long time rock climber and overall outdoor enthusiast.
In this Keen on Yoga Podcast with Mary Taylor Freeman Adam discusses food and diet to support a yoga practice. Mary began studying yoga in 197.
Mary Taylor Freeman began studying yoga in 1971, soon after she came home from France with a grande diplôme from Julia Child’s cooking school, L’Ecole
Guest Post by Marque Garaux of Great Lakes Ashtanga Yoga This past week I had the pleasure of being interviewed by Adam Keen for his podcast Keen
Welcome to the Keen on Yoga Podcast with Dena Kingsberg. Dena has been studying and practicing traditional Ashtanga yoga for over 30 years. She
In this Keen on Yoga Podcast with The Happy Pear are Irish twins David and Steve Flynn. Travelling on opposite sides of the world, they both
Welcome to the Keen on Yoga Podcast with David Williams. David has been practicing yoga daily, without interruption, since 1971. In 1972 he was at
Welcome to the Keen on Yoga Podcast with Day Christensen. Day took up the practice of yoga in 2004. She was drawn to the elusive peacefulness and